Body & Soul Coaching offers online health coaching specifically tailored for women over 50 to help them achieve their weight loss and health goals after menopause.
Body & Soul Coaching provides online health coaching designed for women over 50, focusing on helping them reach their health and weight loss goals following menopause. Through a compassionate and holistic approach, clients receive personalized fitness, nutrition, and mindset coaching, enabling them to create sustainable lifestyles that support lasting weight loss. With over 35 years of expertise, the coach is committed to guiding women through their unique health journeys and empowering them to live confidently in their bodies.